Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I've been coming here since July, 2015 and absolutely love it. The instructors are fantastic and great at tailoring the class to all skill levels. I cannot recommend it enough.
It's an honor to train here. Travis, Mike, Frosty, and Nate are all excellent coaches and are truly invested in your growth as a martial artist. The team atmosphere lacks ego and everyone is friendly. Overall it's an outstanding place to train. Much respect to everyone.
I have been here since May, after moving to the North Shore. This place is amazing! I came from another school after 3 months in gi and 7 months no gi. Within three classes I noticed a huge difference in my BJJ game. 5 months later I still can't get over what I have learned. The instruction is amazing, the guys I roll with challenge you and assist you in growing in your confidence and abilities, and the group genuinely enjoy one another. Can't say enough good things!
From the minute I walked in, the staff and students here have been welcoming and friendly. It has been a great experience training here and I count myself lucky to have found such a great environment in which to learn. The instructors are extremely patient, and go the extra mile to ensure you understand the techniques down to the finest points. My experience has been 100% positive and would highly recommend this school.
The instruction that Travis provides speaks for itself. It's one thing to talk about it, it a whole different thing to go in and experience it. Seriously. If you live in the MA area (or anywhere near) and strive for top level instruction do yourself a favor and visit this place or better yet sign up!
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today